31 January 2018
30 January 2018
Day 8
The corn and capsicum salad which eshvar has done in his school and wants to replicate his exact recipe ;-) no more no less :-)
After a long day to go for a brisk walk is the most difficult thing to do but I made up my mind and walked at least 3 km today and tracking food is helping and alarms me also ;-)
Had my cheat food of two mysorepaks- when I think of today that’s the best thing that has happened :-)
After a long day to go for a brisk walk is the most difficult thing to do but I made up my mind and walked at least 3 km today and tracking food is helping and alarms me also ;-)
Had my cheat food of two mysorepaks- when I think of today that’s the best thing that has happened :-)
29 January 2018
Day 7
Night walk in our neighbourhood
Today I managed to walk 3km only
Looking at the picture and our neighbourhood it has definitely grown from a deserted neighbourhood to a lively place - we used to wonder if our move to this place was really a good decision but now I don’t have second thoughts - fear was something in my head - whatever I worried in my head did not happen - so facing fear is better rather than dreading about it :-)
Today I managed to walk 3km only
Looking at the picture and our neighbourhood it has definitely grown from a deserted neighbourhood to a lively place - we used to wonder if our move to this place was really a good decision but now I don’t have second thoughts - fear was something in my head - whatever I worried in my head did not happen - so facing fear is better rather than dreading about it :-)
28 January 2018
Day 6
This is the tapioca adai which I tried today- was delicious :-).
I was able to accomplish lots and lots of small tasks that I had left undone for months - from filling petroleum in bike to taking copies of my personal data to driving my car till adyar - all in all a well spent Sunday and all geared up for next week !!!
And oh yeah I managed to walk my 5 Km today
I was able to accomplish lots and lots of small tasks that I had left undone for months - from filling petroleum in bike to taking copies of my personal data to driving my car till adyar - all in all a well spent Sunday and all geared up for next week !!!
And oh yeah I managed to walk my 5 Km today
27 January 2018
Day 5
26 January 2018
Day 4
Kolam for today :-)
I walked 5kms today :-)
An interesting incident happened today - A boy has inspired Eshvar to do a DIY cloth parachute from his classroom - when he is self inspired, he always amazes me with the amount of uninterrupted efforts to do it and at the same time involve his friends to work with him - he has got the instructions very clearly from his friend and today’s afternoon was so interesting that we did a small parachute and flew it from our balcony. That’s how we celebrated our republic day :-)
I walked 5kms today :-)
An interesting incident happened today - A boy has inspired Eshvar to do a DIY cloth parachute from his classroom - when he is self inspired, he always amazes me with the amount of uninterrupted efforts to do it and at the same time involve his friends to work with him - he has got the instructions very clearly from his friend and today’s afternoon was so interesting that we did a small parachute and flew it from our balcony. That’s how we celebrated our republic day :-)
25 January 2018
Day 3
Our daily long ride to and fro from school:-)
Could not go for my walk today - :-(
A calm peaceful afternoon today without any interruptions to do my work - was able to concentrate and set up very peacefully with lots of thoughts reminiscing my olden learning days which I experienced few years back
Today I mentally prepared myself and visualized my mornings and started . Sometimes it works :-)
Could not go for my walk today - :-(
A calm peaceful afternoon today without any interruptions to do my work - was able to concentrate and set up very peacefully with lots of thoughts reminiscing my olden learning days which I experienced few years back
Today I mentally prepared myself and visualized my mornings and started . Sometimes it works :-)
24 January 2018
Day 2
I managed to do my 5 km walk today
Though I try to start my day with a positive note it’s back to square one when my day ends but that’s not the reasons to quit - it means you have try little harder ;-)
Out of all the things that happened today something positive to carry to your head and ponder about - A small interesting anecdote shared with me which I am writing here
At age of 35 predicting another 40 years to live, keeping a marble aside for every month of our life we have at least 480 marbles in our stock - now life is all about how we care to preserve them and create good memories or throw them whimsically :-)
And today was one of the days I managed to go out with my friend have a heart to heart chat with my friend for more than an hour and laugh over the silly jokes and share and empathize for each other - conversations are definitely a mood lifter :-)
23 January 2018
100 days - Day 1
Changes are inevitable
It’s always how you handle it that matters
And for me life has thrown a change every now and then
I have learnt to let go off a few things and sail in the tide
This time somehow I am too clingy and paranoid to accept the change and let go off a few things
I usually don’t like this negative aura around me
Either I work harder and try to change it or accept it
But this letting to go is hard than I can ever imagine
So I want to try this - always believe simple changes help us to see ourselves and things around is better.
For next 100 days I am going to write a brief note everyday
A picture from my life
A simple step for my healthy body
A simple positive thing that I observed for my healthy mind
Today I managed to do my yoga in the morning
I witnessed a beautifully enacted play by a group of elementary children today . The children carried themselves very well. I always like the people who work back stage and try to observe little nuances they do for the drama to go well before the audience - and today I managed to observe the way the props team took care to adjust the microphones before the start and the ushering team stacked the chairs once the play was over - all these were taken care of independently by children - yes of course with lots of preparation before the play . The amount of self responsibility they carry when they are given a Environment does always give a hope that responsible children can form a responsible society:-)
It’s always how you handle it that matters
And for me life has thrown a change every now and then
I have learnt to let go off a few things and sail in the tide
This time somehow I am too clingy and paranoid to accept the change and let go off a few things
I usually don’t like this negative aura around me
Either I work harder and try to change it or accept it
But this letting to go is hard than I can ever imagine
So I want to try this - always believe simple changes help us to see ourselves and things around is better.
For next 100 days I am going to write a brief note everyday
A picture from my life
A simple step for my healthy body
A simple positive thing that I observed for my healthy mind
Today I managed to do my yoga in the morning
I witnessed a beautifully enacted play by a group of elementary children today . The children carried themselves very well. I always like the people who work back stage and try to observe little nuances they do for the drama to go well before the audience - and today I managed to observe the way the props team took care to adjust the microphones before the start and the ushering team stacked the chairs once the play was over - all these were taken care of independently by children - yes of course with lots of preparation before the play . The amount of self responsibility they carry when they are given a Environment does always give a hope that responsible children can form a responsible society:-)
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